Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain, stiffness, and restricted movement in the shoulder joint. It develops gradually and can significantly impact daily activities such as lifting, reaching, or even dressing.
Without proper treatment, recovery can take months or even years. Dr. Kavita Poply provides a personalised and patient-focused approach to effectively manage frozen shoulder and restore mobility.
What is Frozen Shoulder?
Frozen shoulder occurs when the capsule surrounding the shoulder joint becomes thickened and tight, restricting movement. Over time, this leads to pain and a limited range of motion.
The condition typically progresses in three stages: freezing (painful stage), frozen (stiffness stage), and thawing (recovery stage).
Causes of Frozen Shoulder
Frozen shoulder can develop due to several factors, including:
- Prolonged shoulder immobility (after injury or surgery)
- Diabetes and certain medical conditions
- Shoulder injuries or trauma
- Inflammation of the joint capsule
- Age-related changes
Identifying the underlying cause is important for effective treatment.
Symptoms of Frozen Shoulder
Common symptoms include:
- Persistent shoulder pain
- Stiffness and reduced movement
- Difficulty lifting or rotating the arm
- Pain that worsens at night
- Limited ability to perform daily tasks
If these symptoms continue or worsen, professional care is recommended.
Our Approach to Frozen Shoulder Treatment
Managing frozen shoulder requires a structured and personalised approach.
Comprehensive Diagnosis
A detailed evaluation including physical examination and medical history helps determine the stage and severity.
Personalised Treatment Plan
Each patient receives a customised plan based on their condition and recovery needs.
Treatment Options
Physiotherapy
Targeted exercises to improve flexibility and restore shoulder movement.
Pain Management
Non-surgical treatments to reduce inflammation and discomfort.
Medication
Prescribed medicines to manage pain and support recovery.
Lifestyle Modifications
Advice on daily activities and movements to prevent stiffness.
Advanced Treatment Options
In severe cases, specialised procedures or further intervention may be considered.
Why Choose Expert Care?
Frozen shoulder can worsen over time if not managed properly. Early intervention and the right treatment approach can help reduce pain and speed up recovery.
With a patient-focused approach, Dr. Kavita Poply ensures effective and personalised care for long-term relief and improved shoulder mobility.
Book Your Consultation
If you are experiencing shoulder pain or stiffness, timely treatment can help you regain movement and return to daily activities comfortably.
Schedule your consultation today and take the first step towards recovery.